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12min Body Centering Pilates Tutorials Double Leg Stretch Variations with Julia
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Teacher Julia
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25min Pilates Training with a towel Julia (english)
This is an intermediate pilates class. Grab a towel and let's get into the practice.
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10min Body Centering Pilates Tutorials Single Leg Stretch Variations with Julia
This Pilates class is focussed on Single Leg Stretches. It is a classic Pilates exercise. Julia is going to explain you in a detailed way what you have to take care about when doing these exercises.