Kundalini Yoga is known for its ability to boost energy, enhance mental clarity, and promote inner balance. Ksenia's expert guidance will lead you through ancient techniques and postures to awaken your Kundalini energy, resulting in a rejuvenated sense of self.
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Kundalini Yoga is known for its ability to boost energy, enhance mental clarity, and promote inner balance. Ksenia's guidance will lead you through ancient techniques and postures to awaken your Kundalini energy, resulting in a rejuvenated sense of self.

Discover the transformative power of Kundalini Yoga in this enlightening class led by our experienced instructor, Ksenia. Kundalini Yoga is a sacred practice that combines dynamic postures, breathwork, meditation, and mantra chanting to awaken your inner energy and create a sense of profound vita...

Discover the profound energies within you with our Kundalini Yoga Online Class! Kundalini yoga is a transformative practice that combines dynamic postures, breathwork, and meditation to awaken your inner potential. In this online session, you'll experience the power of Kundalini to cultivate vita...

In this class, we journey beyond the physical, tapping into the energy within. Kundalini Yoga combines powerful postures, breathwork, and meditation to awaken your dormant energy, balance your chakras, and elevate your consciousness. Join us as we explore the depths of your inner self, unlocking ...

75 minutes Kundalini Yoga class. Kundalini Yoga brings together different energies and elements. There is focus, movement, locks and a lot of breath. The purpose of this class is to activate your own energy. If you get tired, take a short break.

75 minutes of Kundalini Yoga where Ksenia guides you through a holistic practice that combines meditation, movement, focus and working with your energy. The class includes Breath of Fire to move the energy in your different bodies. Take a break whenever you need it

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75 minutes of Kundalini Yoga to listen to the guidance of the awakened heart. The central part of the sessions are the kriyas, which combine postures and breathing techniques and end with a meditation.

The yogic techniques you will learn in class will allow you to change your n...

Kundalini brings together different focus points: mind, energy, physical. The most important thing is to keep the awareness of movement and breath. This class incorporates the breath of fire. You will practice a set of Kundalini kriyas that balances the glandular system.

60 minutes Kundalini yoga class to activate your energy. This practice includes focussed awareness, meditation, movement, bandhas or locks and the breath.

80 minutes Kundalini Yoga class. Kundalini Yoga brings together different energies and elements. There is focus, movement, locks and a lot of breath. The purpose of this class is to activate your own energy. If you get tired, take a short break.

70 minutes of Kundalini Yoga. This class uses breath, focus, movement and meditation. Specifically in this class you will use the breath of fire. The exercises are combined with breath retention.

Move the energy with this 70 minutes Kundalini Yoga class.
The central part of the sessions are the kriyas, which combine postures and breathing techniques and end with a meditation.
The yogic techniques you will learn in class will allow you to change your negative psycho-emotional states into ...

The central part of the sessions are the kriyas, which combine postures and breathing techniques and end with a meditation.

The yogic techniques you will learn in class will allow you to change your negative psycho-emotional states into positive ones. This will allow you to be more productive an...

70 minutes Kundalini Online Class. In this class you will practice different Kundalini Kriyas and among them Breath of Fire - a strong masculine practice. Always feel free to take a break whenever you need one.

75 minutes Kundalini Yoga class. Kundalini Yoga uses a lot of breath, mind focus and meditation. There are fast switch on and switch off's. You go strongly into the exercises, allowing the maximum potential of the physical body to expand. Afterwards you relax and lay down. That way you train the ...